Midlife body changes that don't match your effort aren't a failure of discipline — they're a change in biology. Here's the full clinical picture of why metabolic change accelerates in perimenopause and menopause, what individual choices still determine, and why structured care addresses what a prescription alone cannot.

One in three Canadian women wait years for effective perimenopause or menopause care. Here's why — and what structured specialist care in BC actually looks like.

Select hormone therapies are now free in BC under Plan NP — for women in perimenopause and menopause. Here's what's covered, what else is available, and how personalized care helps you get the most from it.