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VIRTUAL CARE BC

MIDLIFE WOMEN’S SPECIALTY CLINIC

Your Health, Real Impact. ‍ ‍

Structured clinical care designed to bring clarity and momentum to your goals.

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Our Support

Perimenopause & Menopause

Comprehensive Perimenopause & Menopause Evaluation Thorough assessment of your health history, hormonal changes, symptoms, and overall health to guide your individualized treatment plan.

Hormone Therapy & Non‑Hormonal Options Evidence‑based therapies tailored to your symptom patterns, medical history, and preferences.

Midlife Weight Management & Metabolic Support Targeted strategies to address metabolic changes commonly experienced during midlife.

Sexual Wellness & Intimacy Care Support for libido, vaginal dryness, discomfort, bladder symptoms affecting health.

Mood, Sleep & Emotional Health Support For anxiety, irritability, mood swings, and sleep disruption commonly experienced during hormonal transition.

Lifestyle & Behavioural Change Coaching Structured guidance to build habits that support hormonal balance and long‑term well‑being.

Stress Reduction & Mind‑Body Wellness Tools to manage stress, enhance resilience, and emotional stability.

Supplementation, Lifestyle and Preventative Health Clear evidence-informed guidance with follow‑up support to ensure consistency and confidence with your plan.

Personalized Follow‑Up & Accountability Sequenced private sessions and high practitioner access throughout program to monitor progress, adjustment plan, and maintain momentum.

Midlife Health & Symptoms → Learn More

The RoseWell Framework

Built around four strategic pillars, providing a step-by-step framework to navigate perimenopause and menopause with clarity, confidence, and actionable guidance.

  • Understand your body’s key hormonal drivers, how they influence symptoms and overall health, and explore evidence-informed hormone therapy and non-hormonal options.

  • Support metabolism, gut health, and nutrition to optimize energy, body composition, weight, and overall hormonal balance.

  • Reclaim restorative sleep, manage stress, build emotional resilience, and explore strategies for sexual and vaginal health — supporting both body and mind.

  • Protect your bone, heart, and brain health and create a long-term strategy for healthy aging, while also supporting skin and hair wellness and minimizing exposure to environmental triggers.

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Jennifer Watters, MN NP(A) MSCP

Certified Menopause Practitioner

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We provide personalized, evidence-based support to help you understand your body, navigate symptoms, and optimize long-term health through the latest research and clinical insight.   

Our Services

Process

  • Step 01‍ ‍All Clients Start Here

    Your health journey begins with clarity — a virtual comprehensive intake and 60-minute consultation designed to fully understand your health. We review your detailed history, current symptoms, recent lab results, and personal goals — connecting the dots to build a complete picture of where you are today.

    Our in-depth analysis identifies the key patterns and connections driving your symptoms, allowing us to develop a personalized plan with you that supports meaningful, lasting progress in midlife and beyond.

    Gain clarity, a deeper understanding of your health, and clear next steps you can confidently integrate into your care.

    → Comprehensive Intake & Consultation‍ $397

    For women ready to move from plan into action, our Clinical Programs provide the structure, clinical oversight, sequenced strategic tools to build meaningful momentum with confidence. We’ll discuss specific details during your consultation and you’ll have the opportunity to get started right away.

  • Step 02‍ ‍Your Care Plan In Action

    Real, sustainable change requires a clear structure, guidance and commitment.

    Following your Intake & Consultation, your clinical findings are translated into a personalized, structured care strategy designed to guide your next phase of treatment and support.

    This is where insight becomes action. Your plan is organized into a clear, sequenced approach that integrates clinical recommendations, targeted interventions, and ongoing practitioner support to help you move forward with clarity and confidence.

    CLINICAL PROGRAMS

    Delivered through a structured, clinically-guided, care model designed to support sustained progress over time.

    ‍ ‍ RoseWell Hormone & Health‍ ‍

    • 12-week sequenced clinical care for perimenopause and menopause support, focused on hormonal health, symptom relief, and midlife optimization.

    ‍ ‍ RoseWell Metabolic ResetStay tuned.

  • 03Continued Partnership and Support

    For clients who have completed a program, we offer ongoing partnership to protect progress, sustain results and build on your goals as your health evolve.

    Strategy Session (Follow up) $195

    Between program completion and annual care, we remain available to support you as needed. Clients can book individual follow up sessions —ensuring you're never navigating changes alone.

    Annual Wellness Review $295

    A dedicated annual session to review how you're feeling, refine your treatment plan, renew therapies as needed, and ensure your care continues to support you with personalized guidance aligned with your goals.

    This partnership model provides continuity of care, responsive support, and confident guidance as your health evolves through midlife and beyond.

Meet & Explore

Connect with us and learn how we can support your care. Complimentary.

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Your Questions, Answered.

  • Woman practicing meditation in a peaceful, well-lit room, sitting cross-legged with eyes closed and hand resting on her knee.

    “For the first time, I felt heard and understood. My symptoms weren’t dismissed - they were carefully explored, and my practitioner took the time to look into possible causes. The treatment plan we created has made such a difference - I finally feel like myself again.” - K.W., 44

  • A woman walking in a park or outdoor area during daytime, holding an object in her right hand, with trees and greenery in the background.

    “I was empowered and supported in making decisions about my health. It truly feels like a trusted partnership - working together to navigate both my current symptoms and my long-term wellbeing.” - L.K., 54

  • Blurry photo of sailboats on the water near a coast with hills in the background.

    “Working with Jen is remarkable! She’s laser-focused on you to get right at the heart of the issues you’re struggling with, and to create a plan that helps you feel your best! Every minute with Jen is well-worth it!” - J.L., 45

CONTACT US

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Let’s work together!

Become a patient → Book Now

Already a patient → Portal Sign In

Consulting & Education → Connect

General inquiries only.